Dealing With Stress

-

Honor God by Taking Care of His Temple: Dealing with stress 

Psalm 55:22 NIV.
Cast your cares on the Lord 
and he will sustain you; he
will never let the righteous
be shaken.

Everybody gets stressed--debt, grades, layoffs, family arguing, crime. Everybody suffers loss--friends, income, health, even hope itself. Think of somebody in your home. How does that person get rid of stress? How do you deal with stress?

You’re a sinner, so you have probably developed some pretty hurtful ways to blow off steam. Do you yell? Blame other people? Get quietly depressed and beat yourself up? Get bitter? Get drunk? Or find various ways to run away?

All of the above sad coping mechanisms assume that you’re all alone--that nobody cares and nobody is there to help you. I know somebody who always cares, who is always there for you. “Cast your cares on the LORD and he will sustain you; he will never let the righteous fall” (Psalm 55:22). He’s big enough to take it. He’s loving enough to welcome it.

What is upsetting you right now? Visualize putting all of that stress into a gunnysack. Now throw it on God. Right now. I mean it--yes, you. Do it right now.  God Bless.

Comments

Post a Comment

Enjoy Your Life

Popular posts from this blog

What Is Your True Purpose

-
Image
Scriptures: 1 Samuel 16:6-13  What do you live for each day? A pay raise? Retirement? Then perhaps you've discovered the reality that basing aspirations on getting ahead in this world typically ends in disappointment. People with a misguided sense of direction often wonder why they feel unfulfilled. Maybe you've already realized a goal of saving for the future or moving up the corporate ladder. You give to charity and volunteer at church, but somehow still feel a sense of insignificance or aimlessness. If so, there is a truth you need to hear: God gives each of us life for a very specific reason: to serve Him. Nobody finds inner peace without reconciling this fact. Our society teaches us that pleasure, prosperity, position, and popularity will make us happy--but living in the service of self always leaves an emptiness no earthly reward can fill. Besides, worldly philosophy won't stand the test of time. Few of us are going to live even 100 years. So whatever
Continue Reading »

The Teeter - Totter Syndrome

-
Image
" Trust in the Lord with all your heart and lean not on your own understanding;   in all your ways submit to him, and he will make your paths straight."  Proverbs 3:5-6 There is a dangerous dynamic that sets up in many marriages. I call it the teeter-totter syndrome. It is based upon the dynamic where we naturally respond to our spouse’s behavior. When one spouse moves to an unhealthy or extreme position, the other spouse will almost always adjust to the other extreme to protect themselves and the relationship. Imagine two people sitting face-to-face in the middle of a teeter-totter on a playground. They are close and their weight is balanced. But what happens if one of them moves backwards? You know how it works. On a teeter-totter, everything the other person does on their side affects you on your side—just like marriage. If the other person on a teeter-totter moves backwards, then you also have to move backwards to keep the balance. If they continue to move backwards
Continue Reading »

The God Who Saves

-
Image
Scriptures: Ephesians 2:8-9   Recently I was talking with a fellow about his spiritual life. When I asked, "Are you saved?" he answered, "No, but I'm working at it." When I pressed him, he explained that he was making some changes in his life. He had given up smoking and drinking, among other things. I knew that I should help him understand a few important principles, as his only guarantee so far was better health. What this gentleman needed to realize was that what we do or what we give up for Jesus doesn't amount to much. The Lord isn't looking for people who change a few habits by sheer force of will; He's calling people to surrender themselves to Him. The only action God expects of a "seeker" is to believe in Jesus--that He is who He says, He will do what He says, He has the authority to forgive, and He will equip His people to live a godly life. Because of those convictions, a new Christian is empowered to turn away from
Continue Reading »